Bariatric Diet; Healthy Alternatives for Managing Weight During the Holidays
December 23, 2018

Bariatric Diet; Healthy Alternatives for Managing Weight During the Holidays

We work so hard all year to manage our weight but during the winter months we tend to throw it all away. It starts with nibbling on candies around Halloween then having a few more drinks and large meals around Thanksgiving. Finally, December 25th comes around and we have been eating sugar cookies and sucking down eggnog like our summer diet never existed.

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Bariatric Supplements: Vitamin D in the Winter
December 7, 2018

Bariatric Supplements: Vitamin D in the Winter

Nearly 50% of the world’s population experiences vitamin D deficiency(1) . If you are like most people who live in an environment that is not conducive for outdoor activities during the winter months, you have likely experienced some degree of the “winter time blues”.

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