Lifestyle & Wellness: Guides

Navigating Nutritional Self-Monitoring: Home Testing Advancements for Bariatric Patients

Navigating Nutritional Self-Monitoring: Home Te...

As the healthcare landscape continues to evolve, advancements in home testing technologies are revolutionizing the way individuals manage their health and wellness. This is particularly significant for bariatric patients, who...

Navigating Nutritional Self-Monitoring: Home Te...

As the healthcare landscape continues to evolve, advancements in home testing technologies are revolutionizing the way individuals manage their health and wellness. This is particularly significant for bariatric patients, who...

Wearable Technology for Post-Bariatric Monitoring: Beyond Step Counting

Wearable Technology for Post-Bariatric Monitori...

Today’s wearable devices offer far more than step counts. For bariatric patients, smartwatches and fitness trackers can monitor hydration, nutrition, sleep, and heart rateβ€”supporting personalized, data-driven recovery and long-term success.

Wearable Technology for Post-Bariatric Monitori...

Today’s wearable devices offer far more than step counts. For bariatric patients, smartwatches and fitness trackers can monitor hydration, nutrition, sleep, and heart rateβ€”supporting personalized, data-driven recovery and long-term success.

Virtual Reality in Body Image Therapy: A New Frontier in Mental Health Care

Virtual Reality in Body Image Therapy: A New Fr...

Virtual reality is revolutionising body image therapy by helping individuals confront and reframe how they see themselvesβ€”especially after major weight loss or bariatric surgery. Explore how VR tools are supporting...

Virtual Reality in Body Image Therapy: A New Fr...

Virtual reality is revolutionising body image therapy by helping individuals confront and reframe how they see themselvesβ€”especially after major weight loss or bariatric surgery. Explore how VR tools are supporting...

Prioritize Sleep for Metabolic Wellness: Unlocking the Science Behind Sleep and Weight Loss

Prioritize Sleep for Metabolic Wellness: Unlock...

Your sleep architectureβ€”how you cycle through different sleep stagesβ€”plays a vital role in regulating metabolism, hunger hormones, and weight management. Learn how to optimize your sleep for better metabolic health,...

Prioritize Sleep for Metabolic Wellness: Unlock...

Your sleep architectureβ€”how you cycle through different sleep stagesβ€”plays a vital role in regulating metabolism, hunger hormones, and weight management. Learn how to optimize your sleep for better metabolic health,...

Forest Bathing and Bariatric Recovery: Harnessing Nature for Holistic Healing

Forest Bathing and Bariatric Recovery: Harnessi...

Nature doesn’t just feel goodβ€”it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.

Forest Bathing and Bariatric Recovery: Harnessi...

Nature doesn’t just feel goodβ€”it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.

Expressive Arts Therapy for Body Image Integration After Bariatric Surgery

Expressive Arts Therapy for Body Image Integrat...

Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.

Expressive Arts Therapy for Body Image Integrat...

Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.