Lifestyle & Wellness: Guides
Forest Bathing and Bariatric Recovery: Harnessi...
Nature doesn’t just feel good—it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.
Forest Bathing and Bariatric Recovery: Harnessi...
Nature doesn’t just feel good—it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
The Power of Breathwork for Appetite Regulation...
Breathwork isn’t just about relaxation — it can also be a powerful tool to regulate appetite and reduce emotional eating, especially for those navigating post-bariatric life.
The Power of Breathwork for Appetite Regulation...
Breathwork isn’t just about relaxation — it can also be a powerful tool to regulate appetite and reduce emotional eating, especially for those navigating post-bariatric life.
Exploring Sound Therapy for Digestive Health: S...
Sound therapy is emerging as a complementary tool for digestive recovery. By using specific frequencies, it’s possible to support gut healing, reduce inflammation, and restore balance after surgery or digestive...
Exploring Sound Therapy for Digestive Health: S...
Sound therapy is emerging as a complementary tool for digestive recovery. By using specific frequencies, it’s possible to support gut healing, reduce inflammation, and restore balance after surgery or digestive...
Lifestyle & Wellness: Guides
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Forest Bathing and Bariatric Recovery: Harnessi...
Nature doesn’t just feel good—it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.
Forest Bathing and Bariatric Recovery: Harnessi...
Nature doesn’t just feel good—it heals. Discover how forest bathing and nature therapy can support emotional resilience, physical recovery, and long-term success after bariatric surgery.
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Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
-
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Product Spotlights
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Life Stage Supplementation After Bariatric Surg...
Your body’s needs don’t stay the same after bariatric surgery. From early healing to long-term health, learn how supplementation must evolve to support every stage of your journey.
Life Stage Supplementation After Bariatric Surg...
Your body’s needs don’t stay the same after bariatric surgery. From early healing to long-term health, learn how supplementation must evolve to support every stage of your journey.
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Genetic Testing and Supplement Selection: Perso...
Not all bodies process nutrients the same way. Discover how genetic testing can reveal your unique nutritional needs and help personalise your supplement routine—especially after bariatric surgery.
Genetic Testing and Supplement Selection: Perso...
Not all bodies process nutrients the same way. Discover how genetic testing can reveal your unique nutritional needs and help personalise your supplement routine—especially after bariatric surgery.
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Beyond the Protein Shake: The Rise of Advanced ...
Liquid nutrition is no longer limited to chalky protein shakes. Post-bariatric patients now have access to science-backed, nutrient-dense options that support healing, metabolism, and sustained energy in innovative, bioavailable ways.
Beyond the Protein Shake: The Rise of Advanced ...
Liquid nutrition is no longer limited to chalky protein shakes. Post-bariatric patients now have access to science-backed, nutrient-dense options that support healing, metabolism, and sustained energy in innovative, bioavailable ways.
