Lifestyle & Wellness: Guides
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
The Power of Breathwork for Appetite Regulation...
Breathwork isn’t just about relaxation — it can also be a powerful tool to regulate appetite and reduce emotional eating, especially for those navigating post-bariatric life.
The Power of Breathwork for Appetite Regulation...
Breathwork isn’t just about relaxation — it can also be a powerful tool to regulate appetite and reduce emotional eating, especially for those navigating post-bariatric life.
Exploring Sound Therapy for Digestive Health: S...
Sound therapy is emerging as a complementary tool for digestive recovery. By using specific frequencies, it’s possible to support gut healing, reduce inflammation, and restore balance after surgery or digestive...
Exploring Sound Therapy for Digestive Health: S...
Sound therapy is emerging as a complementary tool for digestive recovery. By using specific frequencies, it’s possible to support gut healing, reduce inflammation, and restore balance after surgery or digestive...
The Science of Cold Exposure Therapy for Weight...
Cold exposure therapy isn’t just about mental grit—it taps into your body’s thermogenic response to support metabolism, fat burning, and long-term weight regulation. Here’s how and why it works.
The Science of Cold Exposure Therapy for Weight...
Cold exposure therapy isn’t just about mental grit—it taps into your body’s thermogenic response to support metabolism, fat burning, and long-term weight regulation. Here’s how and why it works.
Lifestyle & Wellness: Guides
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Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
Expressive Arts Therapy for Body Image Integrat...
Expressive arts therapy is a powerful tool for post-bariatric patients seeking emotional healing and body image integration. Discover how art, movement, and creativity can support your self-acceptance journey.
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Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
Trauma-Informed Exercise: A Holistic Pathway fo...
Exercise is often recommended post-bariatric surgery, but for individuals with a trauma history, traditional workouts can trigger emotional distress. Learn how trauma-informed movement can promote healing and empower patients to...
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Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
Integrating Traditional Medicine Systems into B...
Integrating traditional medicine systems with modern bariatric care can enhance recovery, improve digestion, and support emotional balance. Here's how Ayurveda, Traditional Chinese Medicine, and other systems can complement your journey.
Product Spotlights
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Genetic Testing and Supplement Selection: Perso...
Not all bodies process nutrients the same way. Discover how genetic testing can reveal your unique nutritional needs and help personalise your supplement routine—especially after bariatric surgery.
Genetic Testing and Supplement Selection: Perso...
Not all bodies process nutrients the same way. Discover how genetic testing can reveal your unique nutritional needs and help personalise your supplement routine—especially after bariatric surgery.
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Beyond the Protein Shake: The Rise of Advanced ...
Liquid nutrition is no longer limited to chalky protein shakes. Post-bariatric patients now have access to science-backed, nutrient-dense options that support healing, metabolism, and sustained energy in innovative, bioavailable ways.
Beyond the Protein Shake: The Rise of Advanced ...
Liquid nutrition is no longer limited to chalky protein shakes. Post-bariatric patients now have access to science-backed, nutrient-dense options that support healing, metabolism, and sustained energy in innovative, bioavailable ways.
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Emerging Nutrient Combinations: Synergistic For...
After bariatric surgery, your body requires more than just single nutrients—it needs strategic combinations that work together. Discover the science behind synergistic nutrient blends designed to boost absorption, healing, and...
Emerging Nutrient Combinations: Synergistic For...
After bariatric surgery, your body requires more than just single nutrients—it needs strategic combinations that work together. Discover the science behind synergistic nutrient blends designed to boost absorption, healing, and...
